Latest client's win

47 years old iT project manager
Quadrupled his pull ups in less than 4 months
From 3 to 13 pull ups

What's your goal ?

I want to be stronger - bigger - athletic

+ Double my pull-up count in 8 weeks
+ Add 2–4 kg lean muscle
+ Hit a new PR & PBs
+ Improve my form
+ Get your first muscle-up
+ Achieve an athletic silhouette
+ Learn Calisthenic movements

I want to feel better - get fit  - be healthier

+ Improve Cardio Vascular Health (Resting Heart rate)
+ Fix rounded shoulders - Tech Neck - Desk Belly
+ Build sustainable training habits
+ Reduce time spent sedentary
+ Drop 2–4 kg fat - Reduce waist circumference
+ Improve muscle-to-fat ratio
+ Reduce breathlessness in daily activity

Your coach Anthony

Ex-Navy with an athletic background:
23 years in martial arts/combat sports (national title)
15 years of Calisthenics & Gymnastics
Two years of triathlon

First session on me   
4 spots Available
3 steps away
from a stronger you
Check List

Clear evaluation

Know exactly where you stand and what’s holding you.
Full-body analysis identifying imbalances, limitations, and potential.

Calendar

Goal & Plan

Your plan starts with real data, not assumptions.
A structured program built to correct weaknesses and improve strength. Every exercise has purpose.

Finsweet Client First

Results Tracking

You evolve because the plan adapts as you do.
Weekly support & adjustments. Steady progression.

Hybrid :
in-person + online
(in app, stats, videos, program...)

Are you already working out and just need some advices ?